Aubergine Curry

1 Red Onion, chopped fine
3 Garlic cloves, minced
1 Red Chilli, chopped fine
1 tbs Garam Masala
2 tsp Turmeric
2 Aubergines
3 handfuls Spinach
1 tin Chopped Tomato
2 cups Vegetable Stock
Handful Coriander, chopped

Serve with

Wild Rice (optional)

Tofu Koftas 

1 x 300-g (10-oz) firm block tofu
3 spring onions (scallions), very finely sliced
3 garlic cloves, crushed
1 small red chilli, finely chopped
a handful of mint, chopped
1 tsp ground cumin
1 tsp smoked paprika
4 tbsp plain flour
1 tbsp tomato puree
1 tsp Sea salt

Pitta Bread
1 tomato
1 red onion
Handful Coriander
Hot sauce
Mint yogurt


See the video below for the simple methods

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