High Energy Snacks

Serves: 6-8
Cooks in: 20 minutes
Difficulty: 3/10
Can be gluten free

Filled with energy boosting nutrients & protein these recipes will help you through out the day or when exercising.

Ingredients

Granola Bars 

Ingredients

5 cups Nutty Vegan Granola, 1 cup blitzed fine
3 tbs Raw Cacao Powder
4 tbs Shelled Hemp Seeds
5 tbs Agave Nectar
3 tbs Nut Butter

Pea & Butter Bean Hummus 

Ingredients

1 tin Butter Beans, drained & rinsed
1 cup Frozen Peas, defrosted
1 tbs Tahini
3 cloves Roasted Garlic
1 tsp Dried Chilli
1 tsp Smoked Salt
1/4 cup Extra Virgin Olive Oil or Water

Method

Granola Bars Method 

Line a baking tray & preheat your oven to 180 degrees C.

Add all the ingredients to a mixing bowl, mix together with clean hands.

Compact the mixture into your lined baking tray, then place the tray into your oven & bake for 20 minutes.

Once cooked, allow them to cool on a wire rack before cutting into bars.

 

Pea & Butter Bean Hummus Method 

Add all the ingredients to a blender and blitz until smooth.

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