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@avantgardevegan

avantgardevegan

Aug 9

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CHEESY EGGPLANT PARM 🍆LINK IN BIO FOR THE RECIP CHEESY EGGPLANT PARM 🍆LINK IN BIO FOR THE RECIPE VIDEO FEATURING MY DAD AGAIN! BIG LOVE GAZ X #VEGAN

avantgardevegan

Aug 8

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HERE IT GOES 🌍 RESTAURANT TOUR 2021 🌍 I didn HERE IT GOES 🌍 RESTAURANT TOUR 2021 🌍 I didn’t want to open a restaurant you’d have to travel too SO IM GOING TO BRING THE FOOD TO YOU. UNIQUE DINING EXPERIENCES THAT WILL BLOW YOUR SOCKS OFF POPPING UP NEAR YOU ❤️ DATES & LOCATIONS TO BE ANNOUNCED ❤️LOVE FOR THE SUPPORT GAZ

avantgardevegan

Jul 26

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PEOPLE OF VALENCIA, SPAIN...in my new YouTube vide PEOPLE OF VALENCIA, SPAIN...in my new YouTube video I make PAELLA, (link in bio) I hope my recreation & techniques pay homage & respect your famous dish ❤️🇪🇸 ps, I apologise for my bad pronunciation, I’m welsh and struggle to even speak English well HA! Gaz x #VEGAN

avantgardevegan

Jul 21

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Homemade Meaty Vegan Burgerz 🔥 comment below if Homemade Meaty Vegan Burgerz 🔥 comment below if you want me to do a YouTube recipe video for these! 🍔 ❤️ Gaz

avantgardevegan

Jul 19

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In my new YouTube video I’m joined by my Dad! Wh In my new YouTube video I’m joined by my Dad! Who shares his simple Italian vegan meatball recipe 🔥 link in bio for the recipe don’t miss it! 🍝 @gazoakley #VEGAN

avantgardevegan

Jul 16

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HOT N FRUITY VEGAN ‘CHICKEN’ CURRY PIE 🥧 RE HOT N FRUITY VEGAN ‘CHICKEN’ CURRY PIE 🥧 RECIPE IN MY BOOK #PLANTSONLYKITCHEN link in bio to order a copy ❤️🌱 big love @gazoakley #VEGAN

avantgardevegan

Jul 14

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TaCo TuEzDaY🌮stuffed peppers fried in Mexican b TaCo TuEzDaY🌮stuffed peppers fried in Mexican beer batter, with plantain & pickles, if you want the recipe click the link in my bio. Inspired by Mexican fish tacos. 🇲🇽❤️ @gazoakley #VEGAN

avantgardevegan

Jul 13

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💚SUPER GREEN SALAD💚orange dressing, link in 💚SUPER GREEN SALAD💚orange dressing, link in bio for recipe! Peng peng peng! Happy mondayzzzz! Big love @gazoakley #VEGAN - lovely plate from @puccas_pots & pineapple leather watch from @danandmez 🍍

avantgardevegan

Jul 12

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As fresh as it gets🔥throwback to a year ago, co As fresh as it gets🔥throwback to a year ago, cooking in North Wales, after harvesting salt with @halenmon 🧂 all can be seen in the documentary my team & I made ‘Salt of The Earth’ - just about to post episode one on my YouTube now, link in bio 👍 big love @gazoakley #VEGAN

avantgardevegan

Jul 11

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Bae-goals if you’re bae makes you these Tempeh B Bae-goals if you’re bae makes you these Tempeh Bacon Bagels for brunch, recipe in my new cookbook, link in bio to order ⚡️ #PLANTSONLYKITCHEN ❤️ happy Saturday, @gazoakley 🤟

avantgardevegan

Jul 10

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Who’s BBQ’n this weekend? 🔥 throw a pineapp Who’s BBQ’n this weekend? 🔥 throw a pineapple on for dessert 🍍🤟 #VEGAN

avantgardevegan

Jul 5

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Pan Roasted Meaty Chinese 5 spice Mushrooms🔥LIN Pan Roasted Meaty Chinese 5 spice Mushrooms🔥LINK IN BIO FOR RECIPE! With wok fried greens & jasmine rice. All made in about 15-20 minutes. This is my go to quick meal. Enjoy @gazoakley #VEGAN

avantgardevegan

Jul 5

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Mango Chia Seed Pudding🥭 Did you know 2tbs of c Mango Chia Seed Pudding🥭 Did you know 2tbs of chia seeds have more potassium than a banana, more calcium than cows milk, loads of omega 3 & super rich in protein. Plus they look like mini dinosaur eggs, trust me look close 😂 Recipe for this in my first book #VEGAN100 - have a nice Sunday, new recipe video tonight & it’s 🔥 @gazoakley #VEGAN

avantgardevegan

Jul 3

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PB, Raspberry & Chocolate tart🍫 recipe live on PB, Raspberry & Chocolate tart🍫 recipe live on my NEW website 🎉🎉 link in bio. Happy Friday all ❤️ @gazoakley #VEGAN

avantgardevegan

Jul 1

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anything you can make, I can make VEGAN. VEGAN SCO anything you can make, I can make VEGAN. VEGAN SCOTCH EGGS....DONE! and they don’t just look the part, they TASTE the part 🔥 will save this one for my restaurant menu..... big love @gazoakley #VEGAN

avantgardevegan

Jun 30

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1 pot stew inspired by Spain 🇪🇸 tangy, rich 1 pot stew inspired by Spain 🇪🇸 tangy, rich & smoky 🔥 recipe in my cookbook #PlantsOnlyKitchen. Link in bio to order a signed copy ❤️ big love @gazoakley #VEGAN

avantgardevegan

Jun 29

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who’s excited to eat out at your favourite vegan who’s excited to eat out at your favourite vegan spot when things get back to normal? One of my favourites in London is @habesha.village in Brixton Market for some Ethiopian goodness, their injera is some of the best I’ve ever eaten! 🇪🇹 also, thanks to everyone who’s watched yesterday’s recipe video! 50k views in a day, you all really wanted an ice cream recipe ☀️ one love @gazoakley #VEGAN

avantgardevegan

Jun 28

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😛 Creamiest Vegan Ice Cream 😛 link in bio fo 😛 Creamiest Vegan Ice Cream 😛 link in bio for the recipe. Flavoured with Dominican Mango & Passion Fruit ☀️ One Love @gazoakley #VEGAN

avantgardevegan

Jun 24

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SUMMER GREEN SPINACH CRÊPES 🌱 with red pepper SUMMER GREEN SPINACH CRÊPES 🌱 with red pepper chutney & cashew cheese. Recipes in my first book #VEGAN100 ☀️ hope you’re enjoying the sun! Big love @gazoakley #VEGAN

avantgardevegan

Jun 21

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EPIC BRITISH & INDIAN FUSION. CURRIED VEGAN FISH N EPIC BRITISH & INDIAN FUSION. CURRIED VEGAN FISH N CHIPS. WITH MANGO MAYO. LINK IN BIO FOR THE RECIPE. TREAT DAY. 🔥 ONE LOVE @gazoakley #VEGAN

avantgardevegan

Jun 19

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Whole Roasted Spiced Pineapple🍍try it this week Whole Roasted Spiced Pineapple🍍try it this weekend, recipe in my book #PlantsOnlyKitchen 🌱 link in bio to order a signed copy! One love @gazoakley #VEGAN

avantgardevegan

Jun 17

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SWEET N SOUR 🔥 Link in bio for the recipe, last SWEET N SOUR 🔥 Link in bio for the recipe, last of the tempeh recipes! So simple & quick to make. Tempeh is my favourite plant protein, and @plantpowerfoods is my favourite. There are some bad ones out their, but plant powers tastes as good as the tempeh I had in Indonesia. Try it! 💪💪 big love @gazoakley #VEGAN

avantgardevegan

Jun 16

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CRISPY CAJUN CORN FLAKE TEMPEH FILLETS WITH SMOKEY CRISPY CAJUN CORN FLAKE TEMPEH FILLETS WITH SMOKEY BBQ SAUCE🔥 link in bio for the recipe!! Using the best organic tempeh by @plantpowerfoods 🌱 big love @gazoakley #VEGAN

avantgardevegan

Jun 14

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EPIC MEATBALL SUB, INSPIRED BY BÁNH MI 🔥LINK I EPIC MEATBALL SUB, INSPIRED BY BÁNH MI 🔥LINK IN BIO FOR THE RECIPE. In today’s recipe video I make 3 incredible dishes using @plantpowerfoods TEMPEH! if you’ve never had tempeh before & don’t know what to do with it, watch the video!! I make this meatball sub, Cajun Coated filets & Chinese Style Sweet n Sour. Epic recipes, epic video! @plantpowerfoods can be found at Sainsbury’s, @thevegankindsupermarket & many more! My fav tempeh! Big love @gazoakley #VEGAN

avantgardevegan

Jun 12

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Toffee Apple Brownie...swipe for a surprise 🤤 r Toffee Apple Brownie...swipe for a surprise 🤤 recipe in my new book #PlantsOnlyKitchen - link in bio to get a copy ❤️ happy Friday! One Love @gazoakley #VEGAN

avantgardevegan

Jun 7

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HIGH PROTEIN INDIAN FEAST 🔥🌶 link in bio for HIGH PROTEIN INDIAN FEAST 🔥🌶 link in bio for the recipes!! I’m so inspired by Indian cuisine, the vast array of spices is mind blowing. In my new recipe videos I makes some Indian inspired dishes, an incredible hot n fruity ‘chicken’ curry, meaty samosas & a rice & lentil dish. All protein packed perfect for meal prep! Enjoy @gazoakley #VEGAN

avantgardevegan

Jun 4

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A vegan omelette that’s very realistic. Recipe l A vegan omelette that’s very realistic. Recipe link in bio. Very simple to make! Also you will see a link in my bio to donate to black lives matter. Support the movement, changes is needed ❤️ one love @gazoakley #VEGAN

avantgardevegan

Jun 3

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PULLED JACK BBQ BRIOCHE ROLLS & BRIOCHE FRENCH TOA PULLED JACK BBQ BRIOCHE ROLLS & BRIOCHE FRENCH TOASTS WITH COMPOTE & CHANTILLY ❤️ the final two recipes in my collaboration with @laboulangere.uk using their new vegan range! Link in bio for the recipes. You will be able to download a pdf booklet of all 6 recipes I created using their new vegan range from their site tomorrow. Please note the brioche rolls aren’t available just yet but you can swap them out for their croissants. ONE LOVE. @gazoakley #VEGAN #AD

avantgardevegan

May 31

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#BLACKLIVESMATTER PROTEST - LONDON, UK. I’ve be #BLACKLIVESMATTER PROTEST - LONDON, UK. I’ve been very vocal expressing my sadness over the last week to my most engaged audience @gazoakley - but I’m going to post this on my food page because like so many people the extreme sadness of recent events, the frustration & anger of things not changing has been making me think how I can make more of a difference & I just want to show my support in as many ways I can. All I want to say in this post is - To all my black followers, I love you, I’m with you, I hear you & I will stand up for you. I went to todays London protest, it was extremely powerful & I will continue to do everything in my power and use all my resources to fight for a better world, eradicate racism & help POC thrive. My inbox on @gazoakley page is always open to anyone that needs to talk. #BLACKLIVESMATTER #RIPGEORGEFLOYD #ANTIRACIST

avantgardevegan

May 29

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🥬 my nickname is kalepapi from now on, I love k 🥬 my nickname is kalepapi from now on, I love kale so much, I could live off this salad. Click the link in my instagram bio for the recipe 🔥 #Kale #KalePapi #Kalelife @gazoakley #VEGAN
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For business enquiries only please email:
gaz@avantgardevegan.com

If you have a merch or book order query please email:
juliet@avantgardevegan.com

If you’re a subscriber or follower and have a question for Gaz, the best way to contact is via Twitter:
@avantgardevegan